Yoga Mastery
Upcoming Events
* UPCOMING WORKSHOPS *
Saturday, January 15th 2011
11am-1pm
Inner Elements Yoga
1847 E Burnside St., Ste 102
Portland, OR 97214
Breathwork 101: Learn to breathe again!
Clear out those lungs!
Learn yogic breathing techniques to assist with creating vital energy
or cooling off temperament. We will explore anatomy of the
diaphragm and various skills to open up our internal flute to speak
with more ease and courage.
This is an all Levels workshop and modifications and uplevels will be
provided based on your anatomical needs.
Workshop is $45
Pre-register to save an additional $5 before January 12th.
Invest in your future back health and take advantage of these savings........click here!
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Yoga Classes
Forrest Yoga inspired with current themes to tie in to your everyday life! Leave feeling you have tools to equip yourself to work with challenges skillfully.
Mondays 6-7:30pm
Thursdays 6-7:30pm
Yoga Privates
Learn the finer points of poses and how to transition in and out with greater ease. Perfect for people working to deepen your practice or work with injuries.
Pricing
$12 Drop In per class
$25 2 Hour Intensive
$85 1 Hour Yoga Private
Coaching w/Willow
(Ask about the 3 Session Wellness Special for only $225)
Memberships
1 Class/Week
$44/Month ($11 per class)
2 Classes/Week + Monthly 2 Hour Workshop
$59/Month (36% Savings!)
Click Here
to Purchase Memberships
Location
Click here for Map
